While traditional saunas only heat the air around you, infrared saunas penetrate deep within your body at a cellular level. Infrared saunas use dry heat, whereas traditional saunas use humid heat resulting in poor air quality.

Traditional saunas heat only the surface of your skin through convection and conduction. Infrared saunas use infrared heat panels that emit light, helping your body to detoxify, giving users a deeper cleansing experience. The benefits of using an infrared sauna include:

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• Detoxification

• Stress and fatigue

• Muscle aches, arthritis, and joint relief

• Weight loss and calorie burning

• Increased metabolism

• Immune system support

• Skin conditions

• Heart health

• Appearance of cellulite

• Diabetes support

 

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